Following several years of yoga practice Gabi studied with Swami Satchidananda Ma to gain her British Wheel of Yoga Teaching Diploma.
She was a yoga teacher for six years at both East Berkshire College and Bracknell & Wokingham College. Gabi now runs her own yoga classes in the Bracknell area for all levels. she also teaches yoga at South Hill Park Arts Centre and runs classes for the Multiple Sclerosis Centre in Reading.
A potent remedy to the stresses of modern day living, yoga is a practical philosophy that aims to united the body, mind and spirit for health and fulfilment. Easy to follow exercises work on all the systems of the body, toning muscles, stimulating circulation and improving overall health.
However, the benefits are not purely physical. Yoga has the power to calm the mind, increase your concentration and help to cope with tension. Yoga is a complete system for personal development and promotes total physical and spiritual wellbeing.
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